Sthira Yoga School Goa India

Sthira Yoga is an Indian yoga school located in Goa founded by Sudhir Rishi & Veena Sudhir. It is rooted in traditional yogic principles and practices. It is the natural outcome of 30 years of learning, sharing and leading a yogic lifestyle.

Students from all over the world are welcome and treated with love and respect. All yogic traditions and lineages are accepted. Our teachers are experienced in their areas of specialization, passionate about sharing the knowledge and practice. They impart a strong foundation in theory, practice and teaching of yoga.

Sthira Yoga is an Indian yoga school In-person Yoga Teacher Training Courses are conducted in Goa, India. They are always a class apart, sharing the energy, the intense journey and the presence of many passionate yogis around, forming an indelible impression on the heart and soul.

All our courses are Yoga Alliance accredited courses. These are curated by senior and experienced teachers to bring out your best.

The aim of these courses is to help you practice and share your passion with confidence.

The objective is to impart authentic and traditional yoga knowledge and skills which will empower you to deal with life situations with balance and discover the unconditional joy within.