Rudra Yoga Centre

Rudra Yoga Training and Research Centre is an organization directed by Yogacharya V S Sudheer and Yogacharya Uma Sudheer since 1998. Our mission is to spread peace and strives to increase awareness and widespread adoption of yoga. We believe in the physical, mental and spiritual union through:

Rudra Yoga Training and Research Centre true nature of happiness lies in spreading peace and increasing awareness and adoption of yoga. To inspire and make believe the community about the oneness in all existence and to get rid of egoism. We invite the folks all around to discover the magic of human body, mind and soul through comprehensive yoga instructions- from beginner to advanced- proper breathing, relaxation, diet and meditation.