About This Yoga School
Established in 2005 , Starlim India – Rishikesh, has been representing some of the best yoga schools and ashrams, registered with Yoga Alliance as Rys 200/Rys 300/Rys 500, providing internationally certified residential yoga teacher training in Rishikesh & Himalayas and which are quite affordable. These alignment-based intensive 50, 100, 200, 300 or 500-hour courses in hatha yoga and hatha yoga in Ashtanga/Iyengar style are designed for beginners and intermediate level yoga practitioners who are desirous of taking up yoga teaching or who wish to have a deeper yoga experience for personal growth
Starlim India partners with Mahatma Yoga Ashram for the Yoga Beginners Course in India. Yoga course for beginners is conducted as professionally as any other yoga course we conduct. As a beginner you will learn asana, meditation, pranayama, chanting, relaxation techniques, etc. which are practices that will work to bring a balance in your body, mind and soul. We teach traditional hatha yoga and we focus on both yoga practice and some theory. The Yoga Beginners Course has been structured to teach you the basic asana and pranayama (breath control). When learnt from a professional teacher yoga can open up your body and mind to new experiences that will enable you to lead to inner transformation in you as a person.
Yoga Course for Beginners in India is also meant for those yoga aspirants who wish to make yoga a part of their daily lives. Yoga, as you know is not just a physical practice but also teaches you pranayama and meditation. The combination of these practices can help you to release toxins from your body and start your healing process. Continuous yoga practice is a gift to yourself as you will definitely feel much more energetic and mentally quick and relaxed. Yoga will keep your body healthy and agile and will open your mind to new ways of thinking. Starlim India provides an overall experience for beginner yoga learners so you can benefit from their yoga learning and continue your journey towards a deeper and more thorough understanding of yoga and become a professional.