About This Yoga School
Rishikesh Adiyogi, the renowned Yoga Teacher Training Centre in Rishikesh, where we take pride in transforming yoga beginners into seasoned pros through our unique teaching strategy and methodology. Our center offers an exceptional learning experience, where you will not only grasp the fundamental aspects of yoga, including mudras, kriya, dhyana, and asanas but also gain valuable insights into structuring your own yoga classes and teaching methods. At Rishikesh Adiyogi, our focus is on making you an expert in yoga asanas, perfecting alignment, and honing your yoga teaching skills, ethics, and protocols, which also includes mastering the effective use of props and therapeutic techniques.
Our Yoga teacher training centre in Rishikesh is rooted in the principles of Hatha and Ashtanga Yoga, placing special emphasis on posture alignment and therapeutic skills in your teaching. Through practical lessons, we delve into anatomical details and precise alignment for each posture. This attention to proper alignment not only ensures correct positioning during yoga practice but also facilitates the flow of energy throughout the body, elevating your overall experience.
The incorporation of props in our training sessions allows our students to conquer their fears, gain confidence, and achieve balance, even in the most challenging asanas. We believe in using props to assist the body in understanding the actions of the asana, rather than solely relying on them to make the posture easier. Our goal is to empower students to become high-level practitioners who deeply understand each asana in Hatha and Ashtanga Yoga, ultimately becoming qualified Yoga Instructors. At Rishikesh Adiyogi, we firmly believe that the combination of alignment, therapeutic skills, and the appropriate use of props leads to a quicker healing process and profound yoga practice. Our ultimate mission is to help each student become a skilled and proficient Yoga Instructor, well-equipped to guide others on their yoga journey.